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Nov 6, 20242 min read
Healing Grief With Psychedelics
"Grief is in two parts. The first is loss. The second is the remaking of life."
– Anne Roiphe
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Dec 1, 20223 min read
The Teachings Of Jazz The Mouse
“Success is a journey, not a destination. The doing is often more important than the outcome.” Arthur Ashe Yesterday, like countless...
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Nov 6, 20222 min read
The damn blender: when kitchen appliances are a mirror to the self
“We are never really angry at the thing we think we are upset about” Here is a story that happened to me a few days ago… I woke up to my...
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Jan 17, 20225 min read
A Scar Of Wisdom: A Teaching In Mindfulness
“The mind is its own place, and in itself can make a heaven of Hell, a hell of heaven.” —John Milton Sometime during my fifth year...
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Oct 26, 20218 min read
The Hitchhiking Nightmare: A Story of Sexual Abuse and How I Healed
Warning: Strong adult themes below.***Author’s Note: I believe it’s important to share some of our darkness sometimes—to heal us, to heal...
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Oct 26, 202110 min read
Surrendering To Destiny: An Ayahuasca Story
“Even when you think you have your life all mapped out, things happen that shape your destiny in ways you might never have imagined.” –...
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Oct 1, 20218 min read
The Curse of Family Suicides
To my dad: Thank you for passing on to me all the original and endearing qualities that made up your incredible being. I carry your...
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Sep 30, 20217 min read
The Rooster Boss: How to Know Your Worth
I’m sitting on my single bed, on the lower floor of my wooden cabin, which has become my most treasured writing spot. My house is perched...
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Sep 30, 20217 min read
The Salmon Teacher: A Story In Letting Go
“Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more...
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Sep 30, 20216 min read
The Rude Monks Who Taught Me about Self-Compassion
The phone screen flashed to notify me that I had received a new message. I opened it to be met with an incredibly generous offer: “Notre...
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